What can I make with tofu, broccoli, and rice?

With tofu, broccoli, and rice you can make 41 recipes, including Teriyaki tofu, Maple Soy Tofu Meal Prep, and One-Pot Tofu and Broccoli Rice.

41 recipes, ranked by how much of each one is already in your kitchen. Every result links to whoever wrote it.

• 01 B Teriyaki tofu bbcgoodfood.com firm tofu into bite-sized cubesbroccoli into floretsriceolive oilteriyaki sauce
• 02 C Maple Soy Tofu Meal Prep carmyy.com pack extra firm tofubroccoli floretsricesoy saucecornstarchmaple syruprice vinegar
• 03 C One-Pot Tofu and Broccoli Rice cooking.nytimes.com block extrafirm tofubroccoli floretslong-grain white ricesaltgarlicginger+4
• 04 M Broccoli Tofu Stir Fry mygorgeousrecipes.com marinated tofubroccoliricegarlicsesame oilbaby spinachrice vinegar+6
• 05 B Pan Fried Sesame Tofu with Broccoli budgetbytes.com block extra-firm tofufrozen broccoli floretsricesaltwatergingergarlicsoy sauce+7
• 06 H Crispy Tofu Stir-Fry honestcooking.com block extra-firm tofubroccoli floretssteamed ricecarrotgarlicgingersoy sauce+7
• 07 D Sesame Tofu & Broccoli delish.com extra-firm tofubroccolitoasted sesame seeds and steamed white ricegingergarlic+8
• 08 T Chinese Takeout-style Tofu And Broccoli Recipe by Tasty tasty.co firm tofubroccoli floretswhite ricegarlicgingersoy saucescallionssesame oil+6
• 09 J Korean (Gochujang) Tofu Rice Bowls jessicainthekitchen.com block extra firm tofubroccoliminute instant white riceoilsugaragavegarlic+8
• 10 F Honey Garlic Tofu foodwithfeeling.com block firm tofusesame seedssalthoneypeppergarlicgingersriracha+8
• 11 C Tofu and Broccoli Fried Rice cooking.nytimes.com firm tofubroccoliand cooled long grain white riceeggsgarlicgingercarrotjalape+7
• 12 T Peanut Sauce Tofu and Broccoli Rice Bowls thetwincookingproject.net extra firm tofubroccolisaltwaterpeppergarlicolive oilcorn flour+4
• 13 B Easy Cheesy Broccoli Rice budgetbytes.com frozen broccoli floretslong grain ricesaltwaterbutterblack peppergarlic powder+3
• 14 C 15-Minute Chicken & Rice Dinner campbells.com broccoliinstant white ricewaterpaprikavegetable oil
• 15 C Baked Chicken, Broccoli & Rice campbells.com campbell condensed cream broccoli souplong grain white ricewaterpaprikabroccoli
• 16 C Broccoli Rice With Eggs cooking.nytimes.com broccoliwhite ricesalteggssoy saucevegetable oil
• 17 B Air fryer chicken breasts bbcgoodfood.com steamed rice and greens such as broccolisaltpeppermixed herbsrapeseed oil+3
• 18 S Cheesy Chicken and Rice Casserole successrice.com vegetablesbag success white ricesaltwateronion powderblack peppercheddar cheese
• 19 B Kimchi Fried Rice budgetbytes.com inch broccoli stemcooked, day-old rice ($0.75)eggscarrotsoy saucegreen onions+2
• 20 B Vegetarian egg-fried rice bbcgoodfood.com handfulcooledegggarlic pursunflower oil
• 21 H Cheesy Chicken and Rice Recipe homemadefoodjunkie.com broccoli floretsricesaltoniongarlicolive oilchicken brothchicken breast+2
• 22 T Cheesy Chicken and Rice Casserole Recipe therealfooddietitians.com bag frozen california blend vegetablesbrownbutterpaprikafine saltmilk choice+6
• 23 B Simple Mushroom Broccoli Stir Fry Noodles budgetbytes.com frozen broccoli floretswide rice noodleswatergarlicsoy saucecornstarch+6
• 24 D Chicken & Broccoli delish.com broccolibrownhoneygarlicgingercornstarchneutral oiltoasted sesame oil
• 25 B Stir-fried chicken with broccoli & brown rice bbcgoodfood.com trimmed broccoli floretspack brown ricehoneyred onionolive oilchicken breast+4
• 26 B Marinated tofu with pak choi bbcgoodfood.com firm tofushaohsing rice winegingercm gingerbrown sugarrice vinegar+5
• 27 B Fridge-raid fried rice bbcgoodfood.com broccoli into floretscold riceeggscarrotchickensesame oilwhite onion+5
• 28 B Honey chicken bbcgoodfood.com rice and steamed broccolihoneylemongarlicsoy saucesunflowerginger and+2
• 29 R Beef Rice Noodles recipetineats.com baby bok choypad thai-thickness flat rice noodlesonionwatergarlicpeanut oil+5
• 30 B Peanut Tofu budgetbytes.com extra firm tofuricelimegarlicsrirachasoy saucecornstarchbrown sugar+5
• 31 B Lamb dopiaza with broccoli rice bbcgoodfood.com broccoli floretswholegrain brown riceonionstomatoesgarlic andginger and+5
• 32 B Avocado, roasted broccoli & sesame rice salad bbcgoodfood.com broccoli into floretsrice wine vinegarhoneysoy saucecoriandersesame oil+3
• 33 B Vegetarian stir-fry with broccoli & brown rice bbcgoodfood.com trimmed broccoli floretspouch microwaveable brown ricehoneygingergarlic+4
• 34 B Soy Marinated Tofu Bowls with Spicy Peanut Sauce budgetbytes.com firm tofubrown ricesaltwatergarlicgingersrirachalight oil+8
• 35 B Sweet & sour tofu bbcgoodfood.com extra-firm tofu into cm chunksrice wine vinegargarlicrapeseeddark soy sauce+4
• 36 B One-pot chicken & rice bbcgoodfood.com mixed frozen vegetableseasy-cook brown ricegarlicoreganocorianderleeks and+3
• 37 F Baked Chicken and Rice with Broccoli familystylefood.com broccoli floretsarborio ricemilkonionbuttergarliclemon juicechicken broth+4
• 38 B Chicken and Rice Casserole budgetbytes.com frozen broccoli floretslong grain white ricesaltwaterbuttercarrotsolive oil+11
• 39 B Miso brown rice & broccoli salad with fiery prawns bbcgoodfood.com broccolibrown basmati ricegingergarlicsesame oilred chilliclear honey+5
• 40 S Sticky Beef Noodles simplehomeedit.com frozen vegetables choicerice wine vinegarbeefwatergarlicgingertamariolive oil+7
• 41 B Black bean, tofu & avocado rice bowl bbcgoodfood.com pack tofu through the centrepouches brown riceolivecumingarlicred onion+6

None of the 41 gets by on tofu, broccoli, and rice and staples (salt, pepper, water, oil, sugar, flour, and butter) alone; the median recipe calls for 7 more ingredients. All 41 state a total time: the median is 35 minutes, and 3 are under 20. The most common extra ingredient is soy sauce, in 27 of the 41.